Mindfulness Self Care Social Media

Inspirational, Body Positive Instagram Accounts You Need to Follow

Noelle Downing

Chances are – you’ve heard about the importance of creating a positive space for yourself on social media. Whether it’s tweaking your Instagram feed to only have body positive accounts on it or un-friending negative people on Facebook – your mental health can greatly improve when you create a safe space for your mind. Obviously …

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Mindfulness Rants you need to read Relationships

How to Deal with Negative People

how to deal with negative people

Unfortunately, no matter how much positivity, empowerment, and kindness we try to release out into the world, there will always be someone who doesn’t like it or tries to do the opposite just to spite you. Seriously, why?!? I think it’s important when dealing with negative people to have something they maybe don’t have which …

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