encourage. lift up. love.
I have mentioned journaling as a self-care tip on Self Love Script many times because it’s proven to be great at helping with mental health and organizing your thoughts, among many other things. Though I’ve mentioned journaling before, I’ve personally never actually journaled and stuck to it (at least after age 14… boy were those …
Trigger Warning: Eating Disorders, Body Image Issues – Please use discretion. So, I’ll be honest. This stay-at-home order has caused some unhealthy food-focused thoughts to creep back up on me. I’ve struggled since I can remember with feeling like I was bigger than my peers, feeling like I always needed to lose weight. I remember …
I hope everyone is social distancing, reading this is at home, snuggled up somewhere enjoying hours of Netflix, Pinterest scrolling, and feel-good Instagram accounts. While I hope you are all doing well, despite the uncertain times we are all experiencing, I know many people are truly suffering during this time. My heart goes out to …
There’s no shortage of negativity, stressful news, and downright depressing stuff we’re being bombarded with day in and day out lately. This whole health scare, deadly virus thing can be a little overwhelming. I wanted to write this blog because I know I have been feeling incredibly anxious lately, but I’ve also noticed some ways …
Something I have tried to promote (especially more recently) on this blog is sustainability. Many times we tend to struggle with purchasing more sustainably-made items because we’re looking for a “really great deal” or we’re trying to get something right now that’s trendy. While I am all for affordability and keeping up with the times, …