Current Issues Eating Well Mindfulness

Body Positivity and Health During the Coronavirus

Body Positivity During the Coronavirus

Trigger Warning: Eating Disorders, Body Image Issues – Please use discretion. So, I’ll be honest. This stay-at-home order has caused some unhealthy food-focused thoughts to creep back up on me. I’ve struggled since I can remember with feeling like I was bigger than my peers, feeling like I always needed to lose weight. I remember …

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Mindfulness Self Care Social Media

Inspirational, Body Positive Instagram Accounts You Need to Follow

Noelle Downing

Chances are – you’ve heard about the importance of creating a positive space for yourself on social media. Whether it’s tweaking your Instagram feed to only have body positive accounts on it or un-friending negative people on Facebook – your mental health can greatly improve when you create a safe space for your mind. Obviously …

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