Current Issues Eating Well Mindfulness

Body Positivity and Health During the Coronavirus

Body Positivity During the Coronavirus

Trigger Warning: Eating Disorders, Body Image Issues – Please use discretion. So, I’ll be honest. This stay-at-home order has caused some unhealthy food-focused thoughts to creep back up on me. I’ve struggled since I can remember with feeling like I was bigger than my peers, feeling like I always needed to lose weight. I remember …

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Current Issues Sustainability

Your Complete Guide to Shopping Local Online During the Coronavirus

Your Complete Guide to Shopping Local Online

Something I have tried to promote (especially more recently) on this blog is sustainability. Many times we tend to struggle with purchasing more sustainably-made items because we’re looking for a “really great deal” or we’re trying to get something right now that’s trendy. While I am all for affordability and keeping up with the times, …

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