How to Cope During Times of Extreme Stress and Anxiety

There’s no shortage of negativity, stressful news, and downright depressing stuff we’re being bombarded with day in and day out lately. This whole health scare, deadly virus thing can be a little overwhelming. I wanted to write this blog because I know I have been feeling incredibly anxious lately, but I’ve also noticed some ways … Continue reading How to Cope During Times of Extreme Stress and Anxiety