Current Issues Eating Well Mindfulness

Body Positivity and Health During the Coronavirus

Body Positivity During the Coronavirus

Trigger Warning: Eating Disorders, Body Image Issues – Please use discretion. So, I’ll be honest. This stay-at-home order has caused some unhealthy food-focused thoughts to creep back up on me. I’ve struggled since I can remember with feeling like I was bigger than my peers, feeling like I always needed to lose weight. I remember …

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Eating Well Rants you need to read Sustainability

What I Learned After Being Vegan for A Month

what happens when you try veganism for a month

Please don’t take a shot every time I say “vegan” or “plant-based” in this blog. You’ve been warned.  One thing we’re hearing more and more about lately (finally!) whether it be in the news, in pop culture, wherever – are the issues with the environment – and how we’re in a state of emergency and only have so …

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